What is lifestyle? Learn till old, live till old

cooking/baking, heathy lifestyle, crafts/diy, tips/new findings

What color is the food you are eating?

on May 23, 2015

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If you were to take your entire day of food you’ve eaten into a plastic tube, what color will the tube be?

Inspired by the show: Supersize vs. Superskinny, this is such a great idea. Not taking into account how full or empty the tube is, but are you eating colorful food or crappy yellowish brownish takeout/drive thru?

Our body needs nutrients! Colorful food tends to be full of nutrients.  The rich color of fruit and vegetables can replenish nutrient used for bodily functions, whereas a bag of chips does not.

Keep that in mind if you want to put food that helps your body instead of making you groggy.

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